Confessions

For my family who keep hearing about "jam sessions"...I will be the first to admit that I am not really into any type of "strenuous" activity; and it gets worse when I have to get up early to do it, since there is really no other time--unless I do some definite rescheduling and hiring of babysitters and cooks (for the evening meal). So when the alarm goes off in the morning at 5AM, I begin these conversations with myself. I try to reason myself out of getting up. Since, I started Turbo Jam, I worry about wasting minutes to do my workout.
I also love that after my workout, my energy level is high, my mind is clear to receive what God has for me in His word. 
for it is God who works in you to will and to act according to his good purpose. Ephesians 2:13

Run--or Jam--to WIN!

Don’t you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize.So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified. (I Corinthians 9:24-27 NLT)

Turbo Jam

The great thing about Turbo Jam is that you jam! Before I knew it the workout was over and I wanted to do more! This is a great workout for busy working moms like myself. Intense and quick and then on to my babies and CONQUERING THE WORLD!